الذبحة الصدرية: أسبابها وأعراضها وطرق الوقاية لحماية قلبك

معلوماتي

الذبحة الصدرية: أسبابها وأعراضها وطرق الوقاية لحماية قلبك

ما هي الذبحة الصدرية

الذبحة الصدرية هي ألم أو شعور بعدم الراحة في الصدر يحدث عندما لا يصل الدم الكافي إلى عضلة القلب. تنشأ هذه الحالة غالبًا بسبب تضيق أو انسداد الشرايين التاجية، وقد تكون الذبحة عرضًا مؤقتًا عند الجهد، أو مؤشرًا على مشكلة قلبية أكبر تستدعي الاهتمام.

أعراض الذبحة الصدرية

أعراض الذبحة تشمل ألمًا أو ضغطًا في الصدر يمتد أحيانًا إلى الكتف، الذراع، أو الفك. قد يشعر المصاب بضيق في التنفس، تعب، ودوخة. ويختلف شدة الألم ومدته بحسب حالة الشرايين التاجية وكمية تدفق الدم إلى القلب.

الوقاية من الذبحة الصدرية

للوقاية من الذبحة الصدرية، من المهم الحفاظ على نمط حياة صحي يتضمن نظامًا غذائيًا متوازنًا وقليل الدهون، ممارسة الرياضة بانتظام، تجنب التدخين، والسيطرة على مستويات السكر وضغط الدم. المتابعة الطبية الدورية تساعد في الكشف المبكر عن أي مشكلة، كما أن بعض الحالات قد تتطلب أدوية لتحسين تدفق الدم وحماية القلب.

تعليقات

إرسال تعليق

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